ABOUT FIONA REED
Health and Wellness Coach, Hypnotherapist, Trainer
Fiona is an educator, trainer and certified professional coach who offers expertise in the fields of communication, health and wellness.
Raising an expatriate family and developing breast cancer provided unique challenges, but it was mid-age burnout from a successful career in education that succinctly demonstrated the negative mind-body side-effects of stress. Examining lifestyle, purpose and meaning is the inspiration for the lasting change Fiona made. Compassion and self-care remain key to success and are the foundation to the joy and fulfilment she experiences today.
Drawing from 30 years in international academia, Fiona specializes in metacognitive techniques to manage anxiety and optimize for opportunity. She provides practical tools to identify and understand triggers. Then working collaboratively she supports clients to regain purpose and balance, supporting those seeking to change direction, take on new challenges or create more alignment in their personal and professional lives and ultimately leading to greater overall life satisfaction.
Fiona is awarded Certified Professional Coach and Master Practitioner of the Energy Assessment Indicator by the prestigious Institute of Professional Excellence in Coaching (iPEC) and is also Certified as a Nutrition & Lifestyle Coach, Master Practitioner of Neuro Linguistic Programming (NLP), Hypnotherapy and TimeLine Therapy, with a Diploma in Youth Counselling. Shefacilitates an extensive range of deep relaxation techniques and practices.