LIFE BY DESIGN
Natalya Berdikyan
6 Nov 2024
Strategies to maximize potential & minimise stress. As 2024 wraps up, the steps you take now can set the tone for a high-impact start to 2025.
At Life by Design, we support leaders and teams with sustainable, practical approaches that drive engagement, productivity, and well-being.
Imagine experiencing:
✓ Better balance and wellbeing with less stress
✓ Higher productivity without burnout
✓ Consistent energy and engagement
✓ Greater fulfillment and resilience in work and life
Our clients often ask for practical quick solutions. Whether focused on individual growth or building a cohesive team, consider these three tools to make an immediate impact:
Daily Energy Check-Ins: Start each day with a quick reflection to assess your energy levels and identify small actions to refuel. This simple habit builds awareness and helps you manage your time and tasks effectively.
Conscious Breathing - Calm your nervous system, lower the stress level, gain more clarity and energy within second through the power of conscious breathing. Here is a new video tool for you
End-of-Year Achievement Review: Set aside time with your team (or for yourself) to reflect on and celebrate key achievements of the year. Recognizing progress boosts motivation and reinforces the value of everyone’s efforts.
Personal and Team Visioning Exercise: Take a step back to envision your goals for 2025. Outline what success looks like personally or as a team, and identify three actionable steps to get there. This creates alignment and excitement for the year ahead.
If you’re ready to take these and other best practices further—whether through personalized coaching or team development—schedule a call
Let’s explore how to maximize your and your team’s potential and wellbeing for a dynamic end of 2024 and strong start of 2025.
In Case You Missed It
1 Leadership Assessment & 360 - Best Investment & Gift for End of The Year
2 Corporate Retreat & Unique Event Experience and Training
3Wellness & Recovery Device for all times - Early Black Friday up to 25% off
Life by Design Academy offers a transformational proven approach to leadership, performance and wellbeing supporting leaders in all walks of life. Learn more at www.lifebydesign-academy.com