Glass Buildings
Ferris Wheel

WHEEL OF LIFE

INCREASE YOUR SATISFACTION AND ENERGY IN ALL AREAS OF LIFE AND BUSINESS

This activity will take 2-5 minutes only.

 

ACTION (5 Steps):

Step1. Right click on the below Wheel image, save it to your phone or PC.

Stept 2. Take 1 min to view the items below the Wheel to support you in the next step.

Step 3. Look at the Wheel. Do not think much, please try to respond with your gut, heart. For each section of the wheel, circle the number on each spoke/sector that represents your current level of satisfaction.

 

The higher the number, the more satisfied you are in that area. 

10 - entirely satisfied

0 - dissatisfied

Step 4. Connect the dots

Step 5: See further...

Please download the instructions file to work at your own pace by clicking DOWNLOAD.

Screenshot 2020-07-10 at 12.23.37.png

HEALTH & AGING

Exercise

Positive Thinking

Vitality

Social Relationships

Support System

Self-Care

Nutrition

Yoga by the Ocean

CAREER & PROFESSION

Leadership

Achievement

Personal Performance

Vision

Fulfilment

Self-Expression

Organisation

Excellence

London Abstract

PERSONAL DEVELOPMENT

Personal Achievement

Friendships

Energy for life

Self-Acceptance

Balance

Communication

Creativity

Reach the Top

FUN & ENJOYMENT

Creativity

Outlets for Stress

Spontaneity

Laughter

Culture

Movies/Plays

Hobbies/Sport

Emoji Balloons

PERSONAL FINANCE

Income

Expenses

Financial planning

Abundance Consciousness

Legacy/Estate

Organisation

Investments

Stock Exchange

FAMILY &

PARENTING

Spouse/Partnership

Children/Relationship

Parenting. Discipline

Communication

Responsibilities

Boundaries

Managing time

Home Atmosphere

Family at a Beach

SPIRITUAL AWARENESS

Spiritual Awareness

Life Purpose & Vision

Belief System

Integration

Intuition

Community

Practice/Ritual

Self-Realisation

Ego Transcendence

Dazzling Light

RELATIONSHIPS

Intimate/Romantic

Trust

Boundaries

Communication

Mutual Support

Friendship

Honesty

Social (Co workers/ partners/friends)

Hands Up

STEP 5:  Now… try to answer to yourself the following questions.

- What do you notice?

- Where are you currently dissatisfied in your life?

- Where do you currently stand?

- What do you describe as an nr 3, or 5 or 8…? For different people it is different representation.

- What would it look like if it went up by 2?

              

If you would like to have a free debrief please send filled Wheel of Life contact@lifebydesign-academy.com

All responses will be treated confidentially.

MORE:

 

To discover and work deeper on each area separately you can also request the Wheels of Personal Finance, Leadership, Career/Profession, Family & Parenting, Personal Development, Spiritual Awareness, Fun & Enjoyment, Relationship, Health/Aging and set up a coaching session to support your needs in any particular area. contact@lifebydesign-academy.com