LIFE BY DESIGN
WHEEL OF LIFE
INCREASE YOUR SATISFACTION AND ENERGY IN ALL AREAS OF LIFE AND BUSINESS
This activity will take 2-5 minutes only.
ACTION (5 Steps):
Step1. Right click on the below Wheel image, save it to your phone or PC.
Stept 2. Take 1 min to view the items below the Wheel to support you in the next step.
Step 3. Look at the Wheel. Do not think much, please try to respond with your gut, heart. For each section of the wheel, circle the number on each spoke/sector that represents your current level of satisfaction.
The higher the number, the more satisfied you are in that area.
10 - entirely satisfied
0 - dissatisfied
Step 4. Connect the dots
Step 5: See further...
Please download the instructions file to work at your own pace by clicking Stark Now.
HEALTH & AGING
Exercise
Positive Thinking
Vitality
Social Relationships
Support System
Self-Care
Nutrition
CAREER & PROFESSION
Leadership
Achievement
Personal Performance
Vision
Fulfilment
Self-Expression
Organisation
Excellence
PERSONAL DEVELOPMENT
Personal Achievement
Friendships
Energy for life
Self-Acceptance
Balance
Communication
Creativity
FUN & ENJOYMENT
Creativity
Outlets for Stress
Spontaneity
Laughter
Culture
Movies/Plays
Hobbies/Sport
PERSONAL FINANCE
Income
Expenses
Financial planning
Abundance Consciousness
Legacy/Estate
Organisation
Investments
FAMILY &
PARENTING
Spouse/Partnership
Children/Relationship
Parenting. Discipline
Communication
Responsibilities
Boundaries
Managing time
Home Atmosphere
SPIRITUAL AWARENESS
Spiritual Awareness
Life Purpose & Vision
Belief System
Integration
Intuition
Community
Practice/Ritual
Self-Realisation
Ego Transcendence
RELATIONSHIPS
Intimate/Romantic
Trust
Boundaries
Communication
Mutual Support
Friendship
Honesty
Social (Co workers/ partners/friends)
STEP 5: Now… try to answer to yourself the following questions.
- What do you notice?
- Where are you currently dissatisfied in your life?
- Where do you currently stand?
- What do you describe as an nr 3, or 5 or 8…? For different people it is different representation.
- What would it look like if it went up by 2?
Keep your Wheel in mind for each upcoming EO event of this year.
We welcome your partners in this journey as well if you feel it can benefit.
If you would like to have a free debrief please send filled Wheel of Life contact@lifebydesign-academy.com
All responses will be treated confidentially.
MORE:
To discover and work deeper on each area separately you can also request the Wheels of Personal Finance, Leadership, Career/Profession, Family & Parenting, Personal Development, Spiritual Awareness, Fun & Enjoyment, Relationship, Health/Aging and set up a coaching session to support your needs in any particular area. contact@lifebydesign-academy.com