7 Levels of Energy Leadership

Energy attracts like energy

'Everything is energy and that's all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. This is physics.' - Albert Einstein.

 

Core Energy is the energy that is at the core of thoughts, emotions, and actions that relate to how people see themselves, those around them, and world itself. Your core energy is where your energy is focused at any given time. Your core energy has a tremendous influence on your performance as a person, leader, parent... , and indeed, in all aspects of your life.

Core energy includes whatever brings to the situation or task, which is influenced by external or internal factors. Consider 'core' as 'total' energy available in any given moment. It's the 'core' of that drives performance.

There are two kinds of energy - Catabolic - which is destructive and draining, giving limited view to the situation, reducing your choices. It impacts mental, physical, emotional health. Anabolic, which is constructive, healing, a building force, helps moving forward, and achieve powerful and sustainable results. Anabolic energy is the cornerstone of high performance in everything.

What energy would you prefer more of?

CATABOLIC ENERGY

Reactive

Fear

Dissatisfied

Worry

Problem oriented

Blame others

Condescending

Unkind

Crisis mode

My way or highway

Judgmental

Shortsighted

Lack of passion

Inaction

Stressed Woman

7 LEVELS OF ENERGY

  1    VICTIM  

Fear. Worry. Guilt. Self-doubt. Stuck. No choice. 

Low engagement. Inaction. Apathy

'I lose'. I hate myself' 'Why bother?'

  2    ANTAGONIST

Anger. Frustration.

Conflict. Resistance. Blame.

'You lose' 'I win'

  3     RATIONALISER  

Responsibility. Cooperation.

Compromise. Forgive. Coping. Tolerance.

'I win first, If you win, great.'

  4    HELPER

Compassion. Compassion. Empathy.

Service to others.Deep connection.

'You win'. I I care'.

 5    COLLABORATOR/OPPORTUNIST

Win-win. Solutions. Peace.  Confidence. Acceptance - faith. Fulfillment.

'We all win or nobody plays'. 'I understand you'

 6    VISIONARY 

Intuition. Creative genius. Synergy. Joy. Flow. Wisdom. Conscious.Fearlessness.

'We all always win'. 'I am you.'​

 7    CREATOR 

Non-judgment. Total objectivity. Oneness. No  Fear. Unconditional love. Absolute Passion.Genius thinking.

'There are no winners or losers' I AM

Focus on ‘every’ and ‘no’ thing.

Painting

ANABOLIC ENERGY

Teamwork

Trustworthy

Cooperative

Solution focused

Open to many viewpoints

Confident

Calm and kind

Inspiring

Responsive

Respectful

Positive thinking

Opportunistic

Beliefs in others

Productive

Reach the Top

WE ARE NOT ONE ENERGY LEVEL

We are not one level of energy and there is no good or bad energy level. They all have their advantages and disadvantages.

 

Levels 1-2 are Catabolic - very common under stress. See what can influence our energy and stress levels here.

Level 3 is a bridge to Anabolic

Levels 3-7 are Anabolic

Note how you think and feel in any given situation, what causes you stress and how you react or respond?  See if you recognise which level you are at.

 

Once you are aware you can be at choice. It is like a pair of glasses, if you put the pink glasses you see the world pink.

Design the life and business you dream of by understanding, managing and shifting energy one level at a time for yourself, your team, your family.

Which energy levels you experience on a good day and under stress?

 

Download the Toolkit to Managing Energy of your Sales Team here.

Discover The Energy Leadership™ Index (ELI) - is a attitudinal web-based assessment tool that measures the current level of consciousness, leadership ability, and current level of engagement and satisfaction.

 

ELI is most effective and efficient tool to see how someone is leading, using the strengths, tapping into outer and inner blocks and unleashing what may be getting on the way to full potential, fulfillment, satisfaction and success. Here

For more support please reach out contact@lifebydesign-academy.com

+34 605 0464 15

Image by Doran Erickson