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"I would highly recommend working with Natalya for your next forum retreat. Our experience began with individual Energy Assessments & Coaching with Natalya which set the stage for our time together. Experiencing Spain through the eyes of a local guide, connecting with our forum and growing in our energy journeys were the perfect combination for a once-in-a-lifetime experience. She is a great host and friend. There are trips and people you meet that you know will shape how you view the world for the rest of your life, Natalya and this Spain adventure were certainly one of those for me. Together we grow!"


Paul Fraud, CEO, Sun Valley, Moderator at EO Buddhanuers Forum

'Nonprofits are constantly trying to do more with less. When an organization can tap into the idea of accomplishing more by changing the energy level, it becomes possible.  When our team worked with Natalya of Life by Design, it opened our eyes to the fact that we can change our organization’s energy, by changing our own.  Then, we are more available to help our clients change their energy for the better.  

Kristin Bennett, President at Nonprofit Resources

"Natalya coached my team to manage their energy, not just their time, and this new perspective was mind-blowing for us. I look forward to working on my own energy levels with her too."

Yolanda Ansó Estarriaga

CEO, Solid

Strengthen your team and grow your business by creating sustainable mastery in leadership, optimizing performance and improving well-being in your organization. 

Take your team and business to the next level:

  • Fostering powerful conscious leadership.

  • Increasing alignment and connection.

  • Improving communication, collaboration, and performance

  • Doing things beyond what you thought was possible.

  • Redefining what’s possible in your business, your team, your community.

  • Managing team's personal energy across all dimensions – physical, emotional, mental, physical, and spiritual – in order to sustain high performance and well-being.

  • Finding sustainable solutions to challenges in all areas of life and business.

  • Increasing confidence and moving through barriers to reaching your business goals.

  • Being challenged and supported to set more strategic and SMART goals.


  • Individual one-on-one and group coaching and training (from two partners/peers to a group)

  • Training leaders and teams on the fundamentals of Energy Leadership and its integration to foster performance and wellbeing in the workplace and in life.

  • Facilitation of transformational retreats for a deeper connection to self and the team, personal and leadership development.

  • Mindfulness and wellbeing practices to elevate groups energy, engagement, performance and wellbeing 

  • Motivational keynote speaking and consulting depending on the individual, team or organization need


Measure the current level of leadership ability, performance, consciousness, overall energy, and current level of engagement and satisfaction by taking Energy Leadership Index Assessment (E.L.I.) - Unleash what may be getting on the way to full potential, fulfillment, and success for you and your team. Go here >>

  • Team training on customised to the needs to the team/company

  • Coaching - a joint thought-provoking and creative process that inspires you/team to maximize your/their potential.

    • Individual or/and group meetings every 7-14 days and expert personal guidance to keep you/team on track during 3 -12 months (urgent meetings can also be scheduled upon request, unlimited email support, tools, and exercises).

    • During coaching meetings, you will set clear personal, team or business goals, develop action plans to achieve them and overcome barriers.

    • Customized team building, strategy meetings and retreats

  • Business Development Consulting (optional see here).


  • The methodology is based on the tools from psychotherapy, positive psychology, Neuro-Linguistic Programming (NLP), mentoring, quantum physics, philosophical/ontological studies, adult and accelerated learning research, emotional intelligence, leadership development, martial arts, and more. See here

How to start:

1. Schedule a discovery complementary session

2. Choose a program

3. Enjoy the journey and guaranteed growth with your team 

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