WELLBEING & WELLNESS PROGRAMS
ELEVATE YOUR LIFE AND WORKPLACE
Ready to prioritize your optimal health and performance?
Want to reduce stress, boost energy and wellbeing?
Live most healthy and joyful life full of energy
Elevate leaders and teams with holistic well-being programs.
Boost mental, physical, emotional, spiritual health, leadership, and performance while reducing stress.
Unlock potential for peak productivity and fulfillment using evidence-based methods.
WHAT CLIENTS SAY
Coaching & Retreat
'I’d highly recommend Life by Design and work they do to any executive looking to improve their leadership and wellbeing. I’ve already seen an improvement in myself, my team, and my company in a very short timeframe after working together.'
Co-Founder and CMO, YorCMO (Nebraska, USA)
Reiki Healing & Yoga Therapy
"During my session with Natalya, I was effortlessly guided through a harmonious blend of yoga and reiki that left me with an overwhelming sense of calm, empowerment, and optimism. Her innate ability to speak and coach with a soothing and uplifting demeanor truly stands out. With Natalya's guidance, you'll find yourself not just envisioning, but actively reaching for your true potential."
Preston Lewis, Founder DesignX, EO Idaho, USA
"My life has gone through a transformation since starting the coaching program with Natalya on Energy Leadership. Previously I felt stuck in fear and guilt in my business and relationships with never enough time in my life, which ultimately was having a negative effect on my health. I now have the knowledge of energy levels, tools to elevate them, and a new sense of self-awareness. Natalya has been incredibly helpful in challenging me to think differently and create a better life for me and everyone I come in contact with."
Brent Rising, Owner Today's Dental
WHAT CLIENTS SAY
Yoga, Meditation, Breathwork, Reiki
"Natalya was exceptional in guiding us through her unique meditation & yoga practice on the beach, followed by breath work and reiki healing for myself and my team. She is extremely talented across many disciplines and we wish we had more time with her. It was a great experience to connect and reset as a team."
Founder and CEO, Moon & Back (EO Australia)
Assessment, Deep Dive & Retreat
"Natalya has given me the gift of a powerful framework and mental model to see my business, my life and the world differently. By focusing on my own energy, I have the power to choose how I show up and respond to the days stress, surprises and hardships. She is a great teacher and listener. Natalya has helped motivate me to be a better husband, friend and leader."
Paul Fraynd, CEO, Partner Sun Valley Landscaping
Workshop & Motivational Speaking
"Natalya's presentation on the power of energy is a game-changer. She emphasizes cultivating positive energy and provides practical techniques to enhance focus, productivity, and well-being. Natalya's emphasis on building successful relationships through energy resonates with me, and her toolkit for optimizing personal energy and avoiding burnout is invaluable.
Mariana Farill, Founder Placement International (EO Barcelona) – at The Festival of Consciousness