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OUR METHODOLOGY
Transforming your workplace and your life from the core

The methodology is based on the tools used from psychotherapy, positive psychology, Neuro-Linguistic Programming (NLP), mentoring, quantum physics, philosophical/ontological studies, adult and accelerated learning research, emotional intelligence, leadership development, lifestyle medicine, Chinese & Lifestyle medicine, martial arts (incl QiGong), yoga, meditation, breathwork (Pranayama) reiki, other mindfulness, spiritual, healing, wellbeing and longevity practices. See here

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  • Optimise Performance in all areas:

    • Mental, Physical, Emotional, Spiritual

    • Personal and business

    • Leadership, Transitions & Change, Wellbeing & Wellness 

    • Based on COR.E Dynamics Program™—a comprehensive approach to creating optimized performance, increase the level of energy, self-mastery, and increase existing potential and wellbeing.

​METHODOLOGY INCLUDES:

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  • Core Energy Coaching™- the process is at the heart of our philosophy and practice that helps people be the agent of change in their own lives. It includes understanding WHO you are and WHY you do WHAT you do and the results (or lack thereof) you are achieving. More here

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  • Energy Leadership Index Assessment (E.L.I.) - an attitudinal assessment, which is based on an energy/action model. E.L.I. is the most effective and efficient tool to see how someone is leading, using the strengths, tapping into outer and inner blocks, and unleashing what may be getting on the way to full potential, fulfillment, satisfaction, and success. More on ELI here

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  • Energy Leadership™ - a process that supports an even deeper shift in awareness and consciousness. More on Energy Leadership here

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  • The Law of Being - system to unlocking your unlimited potential. More about The Law of Being here

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  • Sales & Productivity - Increase your teams performance and wellbeing here â€‹â€‹

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  • Yoga philosophy, Hatha Yoga - Asanas, Breathwork, Meditation practices

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  • Reiki - Japanese Energy Healing Methodology >> 

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  • EOS, Step-by-step SMART strategies

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  • Set up measurements for progress and accountability

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  • Personal and business development exercises and tools

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      More resources here

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How does it work:

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  • Schedule a discovery session

  • Choose the program for your needs

  • Take the Energy Leadership Assessment (20 min) &  deep dive debrief (up to 90 min)

Measure your current level of leadership ability, consciousness, overall energy, and current level of engagement and satisfaction by taking Energy Leadership Index Assessment (E.L.I.) - Unleash what may be getting on the way to your full potential, fulfillment, and success. Go here >>

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  • 1:1 individual or group meetings every 7-30 days in the comfort of your home/office

  • Tools, exercises, and expert personal guidance to keep you moving forward

  • Results from day one

    • During each coaching meeting/event, you will set clear personal or business goals, develop action plans to achieve them, break through fears and limiting beliefs that are standing in the way and holding you back, set and work on the strategies for creating sustainable personal and business growth.

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Our mission is to help you reach extraordinary results in your personal and professional life, access power and potential, and live in total fulfillment and wellbeing.

 

Through individual coaching, training and other holistic modalities we help you tap into your unlimited potential by aligning mind, body, heart and soul, looking inside, connecting to your core energy, refining your dreams, higher purpose and goals, expanding borders, and eliminating external and internal blocks and fears to create the plan to achieve extraordinary results and meaning you doubt is possible.

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Our process employs techniques to help you create realistic plans to achieve your visions, optimize the ability and knowledge you need to reach your goals, and design a supportive network or system so that you achieve and sustain the results you desire.

 

What we do for you:

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INDIVIDUAL:

  • Deliver a personalized coaching program by partnering with you in a thought-provoking and creative process that inspires you to maximize your potential

  • Help to be the very best you can be, inspire and champion you to do things beyond what you thought you could do

  • Introduce you to the principles of energy management so you can manage your personal energy across all dimensions – physical, emotional, mental, physical, environmental, and spiritual – in order to sustain high performance and wellbeing.

  • Redefine what’s possible in your life, your relationships, your work, your business, your family, your communities, what matters most to you

  • Bring solutions to life, followed with positive, permanent shifts in the quality of your life and business

  • Increase confidence and break through what holds you back from reaching your goals and dreams

  • Challenge and hold you accountable to focus on reaching your objectives

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CORPORATE:

Strengthen your team and grow your business by creating sustainable mastery in leadership, optimizing performance and improving well-being in your organization. 

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Take your team and business to the next level:

  • Fostering powerful conscious leadership.

  • Increasing alignment and connection.

  • Improving communication, collaboration, and performance.

  • Building resilience and doing things beyond what you thought was possible.

  • Redefining what’s possible in your business, your team, your community.

  • Managing team's personal energy across all dimensions – physical, emotional, mental, physical, and spiritual – in order to sustain high performance and well-being.

  • Finding sustainable solutions to challenges in all areas of life and business.

  • Increasing confidence and moving through barriers to reaching your business goals.

  • Being challenged and supported to set more strategic and SMART goals.

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What:

  • Individual one-on-one and group coaching and training (from two partners/peers to a group)

  • Training leaders and teams on the fundamentals of Energy Leadership and its integration to foster performance and wellbeing in the workplace and in life.

  • Facilitation of transformational retreats for a deeper connection to self and the team, personal and leadership development.

  • Wellness strategies, including Mindfulness and wellbeing practices to elevate groups energy, engagement, performance and wellbeing 

  • Motivational keynote speaking and consulting depending on the individual, team or organization need​

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How to start:

1. Schedule a discovery complementary session

2. Choose a program

3. Enjoy the journey and guaranteed growth with your team 

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